Sensory Supports for Empaths + Intuitives

As an occupational therapist who has specialized in sensory integration and sensory processing since the 1990s, I want as many people to know the benefits of working with sensory input as a way of helping your nervous system optimally function. I’ve long thought that the information I’ve learned during my experience as an OT is so valuable for EVERYONE to know. Nervous system support is so necessary for us—now, more than ever. There are many ways to improve your nervous system function through the senses.