Join Sascha Demerjian, PhD, of The Grief House for a virtual event for CDC and federal level employees who have been impacted by recent events. This is a safe space to release some of the grief and practice some practical self regulation techniques. Co-facilitated by Shonali Banjeree and Kate Drummond, OTR/L. This is a pay-only-if-you-can event.

Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25

Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25

Join Sascha Demerjian of The Grief House and Kate Drummond of The Energetic Heart for an evening of nervous system regulation and emotional release. Sliding scale rates available for this event.