Grief Spill with Sascha Demerjian
Join Sascha Demerjian, PhD, as she facilitates a safe space to share grief. This is not a space to come for advise, rather a safe container to feel held and release any grief that you may be holding. Opportunities to reset somatically will be offered in the container; through collective breath, gentle movement, and more. Grief is not limited to death in this space; it has many faces. Sliding scale tickets available.
Grief Spill with Sascha Demerjian
Join Sascha Demerjian, PhD, as she facilitates a safe space to share grief. This is not a space to come for advise, rather a safe container to feel held and release any grief that you may be holding. Opportunities to reset somatically will be offered in the container; through collective breath, gentle movement, and more. Grief is not limited to death in this space; it has many faces. Sliding scale tickets available.
Sound Healing with Tay
Tay Lang is a sound practitioner who enjoys teaching others the importance of self-care and wellness through sound. She has been using sound as a part of her practice for almost a decade. In addition to sound experiences, she also uses reiki energy healing, and astrology to transform the emotional, mental, and physical body back to wholeness.
Somatic Surrender Yoga: Donation Based Class for Sister Song
Join Olive in this donation-based class to support women's health. All proceeds go directly to SisterSong, who work with indigenous women and women of color to achieve reproductive justice and secure human rights.
This is yoga that transcends traditional practice. Somatic Surrender Yoga is a transformative journey that recalibrates both your physical and energetic bodies, guiding you from a place of stress, anxiety, and overwhelm to one of clarity, connection, and vitality.
Letting Go: Grief Spill + Acupuncture
Autumn invites us to reflect on our harvest. This can be hard work.
We welcome you to join us for supportive community acupuncture led by Judith Kenen of Intown Acupuncture and a grief spill led by Sascha Demerjian of the Grief House where we can share all that is flowing over and work to let go.
RE SET w/Kate 2nd Tuesday of the Month
We will be focusing on the Solar Plexus for this class! Explore forward movement, accessing personal power, and how to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997.
Somatic Surrender Yoga with Olive
Somatic Surrender calibrates both your physical and energy bodies, leaving you with greater clarity and less overwhelm and anxiety for your day. We start by moving the physical body through alignment-based yoga, and then, in a state of relaxation, we transition into the subtle body. By working with the underlying principles of yoga and life, we create an opportunity for you to expand into the energetic foundation of all things. The result of this profound practice is complete presence and greater ease, which you can carry with you for yourself and your loved ones.
RE SET w/Kate 3rd Friday of the Month
We will be focusing on the Solar Plexus Chakra! Explore motivation, movement and empowerment while learning new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997.