Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25

Kate will lead you to dive deep into the creatrix energy of the New Moon for embodied empowerment. Experience deep intention setting, ritual and sound to unlock and harmonize what is already within you. This month’s focus: The Join and The Lunation. It’s time to remember. Limited spots $44.

Book a private session for deep relaxation with reflexology. Joanna is offering both full and mini sessions the second Friday and fourth Wednesday at The Energetic Heart Studio. Experience the full body relaxation from reflexology to elevate your health.

Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25

Get ready for the 2025 Psychic + Wellness Fair! Cost of ticket includes wellness tea, and a variety of wellness classes, including breathwork, yoga, and sound. 1:1 mini wellness and readings available for $20/each: Animal Intuitives, Astrology, Biofield Tuning, Intuitive BodyWork, Inner Child Work, Channeled Art, Tarot. AuraWeaver photography on site for photos.

$10 General Admission

Join Lily on the third Monday of the month at The Energetic Heart Studio for a breathwork experience that is accessible for everyone. The practice of breathwork can release stored trauma from the body, and even get you into altered states of consciousness for a truly transformational experience. $25