RE SET w/Kate 2nd Tuesday of the Month
Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25
RE SET w/Kate 3rd Friday of the Month
Join Kate to learn + practice new ways to support yourself with a RE SET of your nervous system, with a variety of techniques to stimulate your vagus nerve, recalibrate through movement and breath, receive sound and energetic support. This is a class that can release stored emotions from the body. Kate is trauma informed, RMT certified (Level 3), and has been an OT focusing on nervous system regulation since 1997. $25
Auric Light Alchemy Level 2: In Person
In this ALA Level 2 In Person Course, you will receive the following attunements: Matrix of Change, Ray of Light Activator, Global Frequency Shift, Elemental Saturation Support, and Cosmic Saturation Support. A PDF course manual is provided, and there will be learning the techniques along with anchoring the frequencies through movement/prana, sound, and automatic writing. A truly immersive, experiential and transcendent experience! Prerequisite: ALA Level 1.
$450
For The People! Mini Breathwork Sessions with Lily
Receive a 1:1 breath facilitation with Lily Shannon, certified in Flow Breathwork. Choose from Breathing Meditation, Stress Releaser, Joy Sparker, or Confidence Builder. 30 minute mini sessions are $25.
For The People! Mini Tarot Reading with Kate
Join Kate for mini tarot card readings on Tuesday, April 1 from 3-6pm. Be prepared to come with questions for your 1:1 session. Kate uses the cards and her intuition to offer a reading to answer questions and more. 30 minutes for $25
For The People! Reflexology with Joanna
Choose a mini reflexology session with Joanna and allow your stress to melt away; options include Relax + Restore, The Mini Breather, and Quick Detox. 35 minute session for $50.
For The People! Meditation + Sound with Kate
Join Kate Drummond at The Energetic Heart Studio for a guided meditation and sound event. Kate will use the gong, tuning forks, and singing bowls. All levels welcome. 45 minutes $10